-Go for morning walk
-Dont masturbate more than one time a day
-avoid heavy and oily lunch
-salads,juices and fruits recommended
dont smoke marijuana
unless its high grade sativa only once a day no more only 1 bowl no more!
uhh yeah fruits and awesome foods that arent bad 4 u obviously
-Dont masturbate more than one time a day
-avoid heavy and oily lunch
-salads,juices and fruits recommended
dont smoke marijuana
unless its high grade sativa only once a day no more only 1 bowl no more!
uhh yeah fruits and awesome foods that arent bad 4 u obviously
No comments:
Post a Comment