All the time my nose is blocked i already use otrivin nasal spray but i need permanent solution please anyone tell me anyone what should i do..
I used to have that issue all my life since I was born with Rhinitis, get some Vicks, put it in hot water, put your head over the water, A towel over your head and breathing in from your nose. After put a little vicks in your nose. Warning you now the runny nose sucks after. I don't know why I don't have that problem anymore, I tried otrivin too and it just made it worse. Like I said try that.
i know it feels horrable but if you sniff water up it should sometimes clear it or if you dont feel comfortable doing that then just keep blowing your nose and it should help :)
take a shower... drink hot soup, hot tea, ..... push your tongue to the roof of your mouth. now press the heel of your hand bwteen your eyebrows. repeat. this loosens the vomer bone of your skull and lets the fluid drain out of the sinus. I read it online, it helps a little bit youre welcome (:
Do a nasal rinse. You can buy the stuff at any drugstore. Or maybe see a doctor, you could have polyps that need to be taken out.
I used to have that issue all my life since I was born with Rhinitis, get some Vicks, put it in hot water, put your head over the water, A towel over your head and breathing in from your nose. After put a little vicks in your nose. Warning you now the runny nose sucks after. I don't know why I don't have that problem anymore, I tried otrivin too and it just made it worse. Like I said try that.
i know it feels horrable but if you sniff water up it should sometimes clear it or if you dont feel comfortable doing that then just keep blowing your nose and it should help :)
take a shower... drink hot soup, hot tea, ..... push your tongue to the roof of your mouth. now press the heel of your hand bwteen your eyebrows. repeat. this loosens the vomer bone of your skull and lets the fluid drain out of the sinus. I read it online, it helps a little bit youre welcome (:
Do a nasal rinse. You can buy the stuff at any drugstore. Or maybe see a doctor, you could have polyps that need to be taken out.
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